With back-to-school season right around the corner, I keep thinking about a moment from my own high school years – a moment so small I barely registered it at the time. I noticed a kid sitting alone, stuck out my hand, and said hi. That was it. What I didn't know was that it would change his life, and honestly, mine too. This is a re-air of one of my favorite episodes from the archives, originally recorded as an interview I did on the podcast Becoming for Teens. I'm bringing it back now because our schools need more kids brave enough to look up, reach out, and make someone feel like they belong. And the truth is, so do our communities. You'll come away from this one thinking about: 💜 The letter Brian wrote me at graduation, and what he said about that first handshake 💜 Why the kindest thing you can do might feel awkward or forced at first (and why that's okay) 💜 The small but specific things teens (and moms!) can do to make someone feel seen This episode is worth listening to with your kids on a family night, in the car, or anytime when they're a captive audience. I think it'll spark a conversation you'll both remember. For full show notes, including takeaways, click here. *** Announcement: Take the free Self-Assured Motherhood Quiz — it walks you through six key areas of motherhood and shows you where you're already doing well and where you could use a little more support. It takes about three minutes.   Related Episodes: 445: How to Set Boundaries without Damaging Relationships // Rachel on Happy Mom Summit 429: How Ordinary Moms Can Make a Difference // Sharon McMahon 419: 3 Things Moms of Children with Disabilities Want You to Know // Katie Blackburn   Episode Sponsors: AirDoctor: Head to AirDoctorPro.com and use promo code 3IN30 to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too. Fodzyme (KiwiBiosciences): We're so excited to partner with Fodzyme and offer you 30% off your first order when you go to ICanEatAgain.com/3IN30. Finally, you can enjoy your favorite foods without the pain. K12 Powered Schools: See how K12 Powered Schools can help unlock your child's full potential. Enroll online today at K12.com/3in30. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***