Dr. Margo Mountjoy received her medical education and her family medicine training at McMaster University, Canada and her sports medicine specialty degree in Ottawa, Canada. Margo received her PhD from the VU University in Amsterdam. Margo was the medical and scientific lead at the Health & Performance Centre at the University of Guelph where she focused her practice on promoting elite athlete care. In addition, Margo has acted as the national team physician for Synchro Canada for 20 years as well as for the National Endurance Training Centre Athletes (middle- and long-distance track athletes) and the National Triathlon & Wrestling team training centers.  Margo is a Clinical Professor in the Faculty of Family Medicine in the Michael G. DeGroote School of Medicine, McMaster University, Canada where she is the Dean of the Waterloo Regional Campus. Margo is the Chair of the ASOIF Medical Consultative Group and a member of the IOC Medical Commission Games Group. She works with the following International Federations: FIFA, World Rugby, and the International Golf Federation. Margo’s areas of research focus on elite athlete health and well-being. She is the lead author of the IOC consensus statements on REDs. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Dr. Mountjoy on IG at https://www.instagram.com/drmargomountjoy/ Find the IOC consensus statement on REDs at https://bjsm.bmj.com/content/57/17/1073 Find Oiselle Year of the Underbird at https://www.oiselle.com/pages/year-of-the-underbird