Who knew that #26habits, the year-long project we did together in 2018, wasn't just installing great lifestyle changes, it was also futureproofing my mental and emotional health...To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.