One of my oldest pals J.R. Griffin joins the show to talk about how we met, overseeing digital for Fremantle (American Idol, America's Got Talent, The Price Is Right), going from music journalism to working at E! Entertainment, the book an ex-girlfriend suggested he read, dogs with cataracts, Rammstein, the time Gwen Stefani told him he was cute, nicknames, writing for Mean Street and Axcess magazine, what we were like in our twenties and so much more. We also did a round of Just Me Or Everyone and Podcast Pals Product Picks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial