Welcome to Episode #46 of the Wild Yoga Tribe Podcast! This week, I welcome Filip Klieštík onto the show. He is a yoga teacher from the Czech Republic. From time machines, magic wands, and wishes from genies my conversation with Filip was beyond delightful, just as it was equally filled with powerful insight. My conversation with Filip, was so thought-provoking as we wove a conversation full of laughter paired with powerful insight. I hope that this conversation made you crave silence and self-reflection. If you’re looking to tune into a podcast episode that is all about burnout, mental health, and the gifts of imperfection then this is the conversation for you. Tell me more about Filip Klieštík Filip is from Jenčice, Czech Republic and he first fell in love with yoga at the end of year 2010, and in 2012 he completed a Yoga Teacher Training in power yoga in the Czech Republic. In 2013, he traveled to India to do another Yoga Teacher Training, this time in Ashtanga Yoga. Filip has done several courses in Ayurveda while he was in India, including Ayurveda cooking, stress management. Recently he has completed a yoga psychology teacher training at Yoga Vidya Gurukul, and a yoga nidra teacher training as well. Additionally, Filip has completed a psychotherapeutic training in SatiTherapy (Mindfulness therapy). He teaches Hatha yoga combined with meditation, relaxation, and a strong mindfulness approach. Moreover, he lectures at the Václav Krejčík Power Yoga Academy and participates in the teaching of future yoga instructors. In companies and offices, he takes care of the mental health of employees and leads trainings in burnout prevention programs. What to expect in the Yoga In the Czech Republic episode of the Wild Yoga Tribe Podcast My conversation with Filip was a true delight as we discussed how psychotherapy and yoga can go hand in hand on the path of transformation, healing, and change. Nowadays, everyone wants a quick fix, a magic pill, or even a magic wand— but change, growth, healing, all take hard work. You have to be open to change, and have the desire to change for change to actually happen. Filip and I talked about how vast yoga is, and how it is a place of self-discovery. It’s when people can move without borders, to go inside of themselves and really understand who they are. It’s the realest of all realities— our mind, body, and soul. Thank you for listening to the Wild Yoga Tribe Podcast— be well. For the skimmers - What’s in the yoga in the Czech Republic episode? Burnout prevention through yoga Time of darkness, in the shadow Yoga is a way for the whole life There is no magic wand or magic pill for change Silence is full of the answers Observe reality, don’t blame and don’t punish Connect with Filip Klieštík www.harmony-yoga.cz https://www.facebook.com/filip.kliestik https://filip-kliestik.webnode.cz/ Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message