Breast cancer and its risk can dramatically disrupt hormones and often trigger early or surgical menopause, yet menopause care is still too often treated as an afterthought. In this episode, Rachel Frankenthal, PA-C and gynecologic oncology specialist, makes the case that menopause should be a non-negotiable part of every cancer care plan from the very beginning. She explores how survivors and previvors can navigate hormonal changes, manage menopause safely, and protect long-term gynecologic health. From understanding genetic risk and prevention options to taking control of your body and choices, Rachel offers clear, practical guidance and expert strategies to help women feel empowered, informed, and confident in advocating for care that addresses their whole health, not just the cancer.